Navigate Bariatric Eating with Confidence
Done for you monthly meal planning that makes post-bariatric nutrition and weight loss simple.
NO ONE told you just how difficult navigating your new diet would be……
Does this sound familiar?
You dove into the weight loss surgery journey with positivity & optimism, only to realize it's WAY more bewildering and challenging than you ever thought. The road ahead, with a new stomach and intricate nutritional requirements from your doctor, feels overwhelmingly confusing and daunting
Maybe you’re managing impossible time constraints, limited cooking experience, and the relentless daily pressure to meet protein and water goals.
Facing a new diet, your kitchen feels like foreign territory. Learning what your body needs post-surgery turns each meal into a daunting puzzle, transforming nourishment into a source of stress.
Grocery shopping has become a labyrinth of confusion. With each aisle, the challenge of finding foods that align with your strict dietary needs magnifies, turning simple shopping trips into overwhelming quests.
Meeting your daily protein and nutritional requirements now feels like a constant battle. The process of planning and preparing every meal is fraught with the pressure of maintaining balance, stripping away the joy of eating.
You’re not alone. This is exactly how I felt at one time, too. That was before I developed a nutrition strategy to achieve my weight loss goals.
Right after surgery, my weight loss journey felt like I was walking through a fog of uncertainty. Hi, I'm Jessica, and I’ve lost 120lbs after gastric sleeve surgery. Although I lost my first 70lbs in my first three months, the joy of this achievement was soon clouded by daunting weight loss stalls and the overwhelming challenge of meeting my new dietary needs. My relationship with food was fraught with confusion and frustration, making each meal a tedious chore rather than a source of nourishment.
Discovering a newfound passion for nutrition was the beacon that guided me through that fog. After losing 120lbs, what truly transformed my journey wasn't just the surgery; it was falling in love with meal planning. It revolutionized my daily routine, blending the efficiency and simplicity of meticulously planned meals with the joy of cooking and exploring new flavors. Meal planning turned my weeks from battles into victories, ensuring I always had the right foods to meet my protein goals and keep my weight loss on track. This newfound approach to food allowed me to savor each meal, celebrate the diverse palate of tastes, and, most importantly, cherish the journey towards health. Meal planning wasn't just a strategy; it became my secret weapon for success, transforming my relationship with food and making every day an opportunity to thrive.
And now, I want to help you do this, too!
Introducing Club Bari Bites
Introducing Club Bari Bites
Introducing the Club Bari Bites Membership
— an exclusive program for those who’ve had Bariatric surgery
What’s waiting for you on the inside:
Every month you receive a new 30-day meal plan so you’ll know exactly what to eat and when to eat it.
Easy to follow and cost-effective recipes that are tailored to post-bariatric nutrition needs and goals
Weekly grocery lists that pair with your meal plan so you’re always prepared when grocery shopping or entering that grocery pickup!
Meal prep instructions to save you time, eliminate kitchen stress, and help you start to enjoy nutrition in a new way
Built in hydration schedules to ensure you’re always hitting your daily water goals
A complete done-for-you approach that will bring you more confidence and joy for your nutrition after weight-loss surgery
Real Stories, Real Results
Take Your Next Step In Bariatric Surgery Success Right Here
Every month you receive a new 30-day meal plan so you’ll know exactly what to eat and when to eat it.
Easy to follow and cost-effective recipes that are tailored to post-bariatric nutrition needs and goals
Weekly grocery lists that pair with your meal plan so you’re always prepared when grocery shopping or entering that grocery pickup!
Meal prep instructions to save you time, eliminate kitchen stress, and help you start to enjoy nutrition in a new way
Built in hydration schedules to ensure you’re always hitting your daily water goals
A complete done-for-you approach that will bring you more confidence and joy for your nutrition after weight-loss surgery
Let’s imagine what life would look like hitting your weight loss goals while still enjoying every meal…
Feel Energized: Start each day bursting with energy, ready to embrace life's moments with newfound vitality, a direct result of hitting your weight loss goals.
Boosted Confidence: Watch as every weight loss milestone elevates your confidence, empowering you to shine in your skin and in every room you enter.
Joy in Mealtime: Delight in every meal, knowing it's perfectly crafted for your post-surgery nutrition, transforming eating from a chore into a daily highlight.
Stress-Free Nutrition: Navigate your dietary needs with ease, as our clear meal plans, prep guides, and grocery lists remove the guesswork and anxiety from nutrition.
Sustainable Habits: Embrace lifestyle changes that stick, building a foundation of healthy eating and living habits that support you well beyond the initial weight loss.
A Renewed Outlook on Life: Look to the future with optimism, fueled by your weight loss achievements and excited by the new opportunities your transformation unlocks.
FAQs
What Sets Club Bari Bites Apart?
Club Bari Bites is distinguished by its leader, Jessica, who has personally experienced the transformative journey after bariatric surgery. This monthly membership is specifically not just for weight loss but for those who have undergone weight loss surgery.
When Can I Expect Results?
Results vary, but many members should notice positive changes within the first few weeks. Consistency is key, and the meal plans are crafted to support your transformation over time.
How long after surgery can I start using this?
Club Bari Bites’ monthly meal plans best serve someone at least 2 months after their surgery. However, this membership is packed with 50 recipes inside to support someone immediately post-op! You will be able to navigate through those liquid, puree, and soft food recipes until you’re ready to move forward.
Will I Receive the Actual Recipes to Make the Meals?
Yes, indeed! Every monthly meal plan comes complete with detailed recipes, making it a breeze to prepare your culinary delights. From ingredients to step-by-step instructions, we've got you covered. New meal plans drop on the 26th of every month!
What if I’m Navigating a Weight Loss Plateau?
Our meal plans are strategically designed to help break through any stalls or plateaus. But please keep in mind that breaking a weight loss plateau does not happen over night. This could take days, weeks, or months because everyone’s body is different! However this membership will help give you the most important thing to break that stall…… consistency.
Are Vegan and Vegetarian Options Included in the Meal Plans?
Unfortunately, at this time, vegan and vegetarian options are not included. Over time, we hope to expand our meal plans to accommodate these nutritional needs.
Is Weight Loss Supported by the Membership?
Yes! While individual results will vary, the goal is for members to experience weight loss over time by following the meal plans combined with an exercise, hydration, and supplementation routine. The high-protein, low-carb approach is crafted to support your weight loss journey after bariatric surgery.
Can I Personalize the Meal Plans?
These meal plans are sent to hundreds of individuals (just like yourself) each month. Therefore they serve a broad audience. However you can tweak recipes and the recipe schedule if you like to accommodate your own taste buds and weekly calendar! We even include notes on how to do this on some recipes! And if you’re looking for a true, personalized meal plan each month, explore my 1:1 coaching services right here.
